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Paraparaumu Beach – current water temperature and swimming conditions

This page shows the current water temperature at Paraparaumu Beach in Wellington Region. You can view recent sea temperature trends on a 30-day chart, check typical monthly water temperature ranges, and compare today’s reading with historical averages for this date. The page also includes a 7-day water temperature forecast, nearby beaches with similar conditions, local weather information, and a summary of swimming conditions to help you assess how suitable the water is for swimming.

Paraparaumu Beach
Paraparaumu Beach © David Von Garratt

Current Sea Water Temperature

12.6°C
Today
12.7°C
Yesterday
12.3°C
A Week Ago

The average sea water temperature today in Paraparaumu Beach is about 13°C.

Water Temperature in Paraparaumu Beach: Daily Trends, Historical Records, and Forecast

❌ Water at this temperature feels cold and is generally suitable only for brief immersion. Swimming without a wetsuit can quickly become uncomfortable, and exposure time is usually short. These conditions are mainly suitable for experienced swimmers or those using proper thermal gear.

It’s important to note that these swimming tips and recommendations apply only in settled weather. When air temperatures drop below 20°C — and sometimes even below 25°C — swimming can feel uncomfortable, even when water temperatures are relatively high.

Water Temperature Over the Last 30 Days

From June 10 to July 10

While water temperatures in Paraparaumu Beach declined overall during the past month, they have shown a noticeable rebound over the last week.

According to our forecast, Sea water temperature in Paraparaumu Beach will be 12.5°C in the next 7 days. See the table below for daily data for the upcoming week.

Table of Daily Sea Temperature Data

Date Current Average Forecast
Jul 213.3°C13.0°C
Jul 312.4°C12.8°C
Jul 412.3°C12.8°C
Jul 512.5°C13.0°C
Jul 612.5°C13.0°C
Jul 712.7°C13.0°C
Jul 812.8°C13.3°C
Jul 912.7°C13.0°C
Jul 1012.6°C13.0°C12.6°C
Jul 1112.8°C12.6°C
Jul 1212.5°C12.6°C
Jul 1312.3°C12.6°C
Jul 1412.5°C12.6°C
Jul 1512.8°C12.6°C
Jul 1612.5°C12.5°C
Jul 1712.8°C12.5°C

* Current - Actual water temperature value

** Average - Average water temperature on this day in recent years

*** Forecast - Our water temperature forecast

Actual near-shore water temperatures in Paraparaumu Beach can vary by several degrees from the values shown, particularly after heavy rain, strong southerlies, or prolonged windy conditions. Certain wind patterns can trigger upwelling, where cooler, deeper water is pushed to the surface and replaces the warmer top layer, leading to noticeable short-term changes in water temperature.

Our water temperature forecast is produced using a proprietary mathematical model that combines real-time measurements with long-term historical patterns, local weather conditions, wind strength and direction, and air temperature specific to each coastal region. To improve accuracy, we cross-check data from nearby locations and use multiple sources, including offshore buoys, satellite-based sea surface maps, and observations provided by local authorities.

Annual Water Temperature Overview by Month

Monthly Water Temp Ranges

30°C
25°C
20°C
15°C
10°c
5°C
0°C

Annual Water Temperature Trend

Paraparaumu Beach lies on the Kāpiti Coast in the Wellington Region, facing west across Cook Strait toward Kāpiti Island. Sea temperatures here are influenced by tidal flow through the strait and prevailing winds along the coast. In winter, from June to August, the water generally ranges between 10–13°C, which feels properly cold and is usually only comfortable for hardy swimmers or those in full wetsuits. Through spring, temperatures gradually lift to around 13–15°C. Summer, from December to March, brings the most pleasant conditions, with sea temperatures commonly sitting between 16–19°C during settled spells. Early autumn can still see around 15–17°C before cooling again.

Monthly Water Temperature Range (Min, Max & Average)

Month Min Avg Max
January14°C17°C20°C
February15°C18°C21°C
March14°C17°C20°C
April14°C16°C19°C
May12°C15°C18°C
June11°C14°C16°C
July11°C13°C16°C
August10°C12°C16°C
September11°C13°C16°C
October10°C13°C16°C
November12°C14°C18°C
December13°C15°C20°C

* Click on a month to view detailed water temperature data.

Paraparaumu Beach: Weather Forecast

July 11

6°C / 9°C
few clouds: 11-25%
humidity: 74% | wind: 7 kmh

July 12

8°C / 10°C
clear sky
humidity: 74% | wind: 18 kmh

July 13

11°C / 12°C
light rain
humidity: 81% | wind: 32 kmh

Local Water Conditions and Nearby Spots

Swimming Conditions

Swimming is allowed at Paraparaumu Beach and it’s one of the most popular beaches on the Kāpiti Coast during summer. The beach is wide and sandy, and on calm days the water can be relatively gentle compared to more exposed parts of Cook Strait. However, swells and currents can still develop depending on wind direction and tide. In peak summer there are often lifeguard patrols, making swimming between the flags the safest choice. During the warmer months, short swims are comfortable for many people, especially in light winds. Outside summer, cooler water temperatures mean most swimmers prefer thermal gear. On a fine, settled day, Paraparaumu Beach offers a classic west coast swim close to Wellington.

🏄‍♀️ Nearby Surf Spots and Water Temperatures

Peka Peka

⭐ 2/5
13.5°C

Paekakariki

⭐ 1/5
13.3°C

Pukerua Bay

⭐ 1/5
11.0°C
19 km away 📍 Beach and reef

The Pa Point

⭐ 2/5
12.2°C

The Pa

⭐ 2/5
12.5°C

Otaki Beach

⭐ 1/5
13.2°C

Titahi Bay

⭐ 2/5
13.3°C

Mana Island

⭐ 3/5
11.6°C

Waitarere

⭐ 1/5
13.9°C

Frequently Asked Questions

What is the sea water temperature in Paraparaumu Beach today?
Sea water temperature in Paraparaumu Beach in the Cook Strait today is 13°C.
What is the water temperature in Paraparaumu Beach during summer?
During summer, the water temperature in Paraparaumu Beach typically ranges from 13°C to 21°C.
What is the water temperature in Paraparaumu Beach during autumn?
During autumn, the water temperature in Paraparaumu Beach typically ranges from 12°C to 20°C.
What is the water temperature in Paraparaumu Beach during spring?
During spring, the water temperature in Paraparaumu Beach typically ranges from 10°C to 18°C.
What is the water temperature in Paraparaumu Beach during winter?
During winter, the water temperature in Paraparaumu Beach typically ranges from 10°C to 16°C.
Which beaches are popular in the Paraparaumu Beach area?
Some of the most popular beaches in the Paraparaumu Beach area include: .
What are the nearest surf spots to Paraparaumu Beach?
Some of the closest surf spots near Paraparaumu Beach include: Peka Peka, Paekakariki, Pukerua Bay, The Pa, The Pa Point.